Holistic/Wholistic Wellness
Space for alternative wellness practices and activities. Including but not limited to: meditation, yoga, breathe work, movement, discussions,diet/cooking, fitness, energy work, and spirituality. Different tools and activities to help live and create healthy lifestyles while in the safety of a virtual community.
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zevrapony commented
All this is directly related to mental health, which is certainly important to maintain. At the same time, when talking about physical health, I try not to get too carried away with any pills and medications. Especially when there are options like the dietary supplement Gundry MD Bio Complete 3 https://www.gundrymdbiocomplete3.com/ . I always try to try something natural first. More often than not, this already helps me a lot.